- 45 min45 minutes
- 28 US dollars$28
- Keller Avenue
The perfect fusion of mat core Pilates and Yoga exercises that will leave you feeling empowered in your own strength and recharged for your day. Flow between powerful core and leg work, while getting the benefits of a full body stretch with mindful breath work. All levels are welcome, expect an accessible intermediate flow.
Pink Salt Wellness, Keller Avenue Suite 220, Oakland, CA, USA