Vin / Yin
- 1 hr 15 min1 hour 15 minutes
- 28 US dollars$28
- Keller Avenue
A little flex and a little stretch. The class will start with a inyasa flow that links breath with movement in a a sequence designed to build energy to then prepare your body or deep relaxation in the second half of class where you will settle into restorative postures. There will be an emphasis on hip and heart opening. All levels are welcome, expect an accessible beginner/intermediate class.
Pink Salt Wellness, Keller Avenue Suite 220, Oakland, CA, USA