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Salty Sunrise flow is a Vinyasa Flow Yoga inspired class which has a a special focus on connecting the breath with flowing movement. The practice is similar to a moving meditation that enhances awareness, freedom, and fluidity throughout he body and mind. Expect a class filled with twists, hip opening, backbends, and inversions. All levels are welcome, expect an intermediate flow.
Upcoming Sessions
Contact Details
Pink Salt Wellness, Keller Avenue Suite 220, Oakland, CA, USA
