Prenatal Yin and Restore
1 hr1 hour
28 US dollars$28
Prenatal Yin and Restore invites expecting persons at any stage of their journey to discover ease and nourishment while simultaneously preparing for birthing & labor. Students will explore and connect to their breath in support of their pregnancy and labor journey. In combination with gentle movement low to the earth, students will engage in gentle stretching and restorative postures, helping to ease stress, deepen their intuition, & create awareness of their own mind-body-spirit connection, as well as deepen their connection to their growing baby. Our Prenatal Yoga classes are accessible for all trimesters.
Pink Salt Wellness, Keller Avenue Suite 220, Oakland, CA, USA