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Postnatal Yogalates

Little ones ages 3-18 months are welcomed 👶

28 US dollars

Keller Avenue

Service Description

This is a baby friendly class (3-18 months)with the main intention to help mamas and caretakers to get some time on the mat to connect and tune back in. Postnatal Yogalates is designed for any one who has had a baby, even if your kids are ‘grown - up.’ The gentle Yoga and core Pilates exercises in this class will help you to regain strength, heal from labor and the changes that came along with pregnancy, and embrace the transformed body you are in! Limited space of 8 adult participants. An accessible class for most bodies.

Upcoming Sessions

Contact Details

Pink Salt Wellness, Keller Avenue Suite 220, Oakland, CA, USA
+15106978537
krystleflynn@pinksaltwellness.com