Identity in Motion

Service Description

A four-part workshop series dedicated to exploring identity, where community members come together to reflect on how race, class, gender, culture, and lived experience shape our view of the world. Across four 90-minute sessions filled with guided reflection, storytelling, and intentional dialogue, you will deepen self-awareness and cultivate greater empathy for the unique stories around you. Following each session, there will be 30-minute mat Pilates class to pause, reconnect with your body, and mindfully integrate the insights of the day. Taught by Karen Hayes.