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Yoga for Stress Relief

A yoga class sequenced to help relieve stress from mind, body, spirit, & emotional body.

  • 1 hour
  • 28 US dollars
  • Keller Avenue

Service Description

Ready for a healthy challenge? This class will move slow & consciously, allowing time to luxuriate in poses to release stress and ease tension in the mind, body, spirit, & emotional body. The class will be energetic yet focused on enhancing calm. We’ll work on our backs, in seated postures, & some standing including balance work. All levels welcome, class is open to ALL.


Upcoming Sessions


Contact Details

  • Pink Salt Wellness, Keller Avenue Suite 220, Oakland, CA, USA

    +15106978537

    krystleflynn@pinksaltwellness.com

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