Yoga for Stress Relief
A yoga class sequenced to help relieve stress from mind, body, spirit, & emotional body.
- 1 hr1 hour
- 28 US dollars$28
- Keller Avenue
Ready for a healthy challenge? This class will move slow & consciously, allowing time to luxuriate in poses to release stress and ease tension in the mind, body, spirit, & emotional body. The class will be energetic yet focused on enhancing calm. We’ll work on our backs, in seated postures, & some standing including balance work. All levels welcome, class is open to ALL.
Pink Salt Wellness, Keller Avenue Suite 220, Oakland, CA, USA